Please note: This is a companion version & not the original book. Sample Book Insights:#1 The five elements play a major role in Taoist practices. They are symbolized as water, wood, fire, earth, and metal or air. When we make contact with these forces and learn to integrate them within our own energy field, we become connected to the entire universe.#2 The universe is a spinning system. Everything around us spins, and we must establish ourselves in the universe and make contact with it. We must have our own spin to create our own identity, and be able to make contact with it.#3 The Microcosmic Orbit is the circulation of a baby before it is born, and after it is born. It gets food and oxygen from its mother via the placenta, and its blood flows through the umbilical cord to the placenta.#4 Taoist teachings often refer to the Three Treasures of Heaven, Earth, and Man. Cosmic Chi Kung opens up all the possibilities of the Three Treasures. It cultivates self-awareness and develops your personal soul pattern.